As a lactation consultant, and as a mom who has pumped through college and in the workplace (my oldest and youngest are 10 years apart), this legislation is near and dear to my heart. I have had too many clients call me upset because their employer is forcing them to pump in the bathroom or bullying them for taking their break time. The PUMP Act will make pumping protections very clear and will empower employees to take action if their rights are being violated.
Read MoreHappy Milky Monday! As promised, this week we’ll talk about the foremilk/ hindmilk issue and how fat is released in your milk.
First, let’s discuss the letdown. Also known as the Milk Ejection Reflex, the letdown is when the milk sacs in your breast contract and force the milk through the milk ducts and out of the nipple. It’s triggered by hormones released by various stimuli like holding your baby, hearing your baby (or any baby) cry, nipple or breast stimulation (baby suckling or breast pumping), or even just setting up to nurse or pump.
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